NEW BOOK PUBLISHED 11/11/20!


Would you like to lose some weight?  If you would, then this little book offers tips for beginners on how to do it without putting all the weight back on again (and more).  It's all about an attitude of mind...


https://www.amazon.co.uk/dp/B08N5GM28D   


Contact me using the box below with any weight loss tips or weight loss stories.  I will publish them in this book and add your name if you agree.